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I am totally with you! I get the happy feelings watching a hummingbird at my feeder or checking out one of my flowers. A bunny hopping around brings me smiles as well as squirrels coming for their daily treats. I Love smelling the different flowers that bloom or love admiring the colors and shapes. Thank you for this great article!

From: Joy and Health: What’s Joy, Optimism and Happiness Got to Do with It?

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