Find Your Calm: Gentle Yoga, Mindfulness & Connection

Posted by DeAnna_25

Looking for a little less stress, more balance, or simply a place to feel supported?

Join a welcoming, donation-supported gathering that combines gentle yoga, breathing, mindfulness, and a supportive sharing circle.

Based on the Y12SR (Yoga of 12-Step Recovery) approach, this class offers practical tools for navigating life's challenges, building resilience, and connecting with others.

You don't need to be in recovery or have any yoga experience to participate. Whether you're navigating recovery, affected by someone else's addiction, or simply seeking healthy ways to manage stress, you are welcome to the event.

Everything is optional. Come exactly as you are.

When: Thursdays, 7-8:15 p.m.
Where: Firefly Yoga Tumwater Studio - 212 Tumwater Blvd. SW, Tumwater
Cost: Supported entirely by donations. No one turned away for financial reasons.
What to expect: Gentle yoga, breathwork, meditation, and supportive sharing.

Led by DeAnna Gerber, RYT-200 and certified Y12SR facilitator.

Event Dates
Thursday from Thursday, October 29, 2026 through Thursday, December 31, 2026
Event time
7:00 PM - 8:15 PM
Cost / donation
Suggested Donation $10
Contact
DeAnna Lynn Gerber
at
deannalynn.spagirl@y
ahoo.com,
360-915-3066
Categories
Special Interests

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