Rise & Reign: A Women's Retreat for Boundaries, Belonging & Self-Leadership

Healing from toxic relationships and systems. Rebuilding confidence. Finding true belonging.

Rise & Reign is a one-day, in-person retreat for women who are ready to stop abandoning themselves – at home, at work, or in any relationship.

Through therapeutic horsemanship (no riding), somatic healing, guided creative expression, and mindset coaching, you will learn to quiet the borrowed voice that says you are not enough, build boundaries that protect your dignity, and trust yourself again.

What you'll experience:

• Horses that teach presence and boundaries (no  riding)

• Somatic tools – Truth Stone, Pause Button, Reset Breath

• Guided creative expression – mandala rock painting (no art skills needed)

• Mindset coaching – Hope Exercise and communication strategies

• Boundary and relationship skills – green, yellow, and red flags

Scholarships available – email melissa@breezyheartfoundation.org to apply.

Presented by HeartStrides Therapeutic Horsemanship in partnership with Breezy Heart Foundation.

For more information, contact Melissa Sampson at melissa@breezyheartfoundation.org.